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ATA Chanhassen Family Martial Arts

Kickboxing

Exclusive Web Offer

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But there is one more important detail to add to this: It’s crazy fun!!! Getting in shape and gaining confidence should not be a huge chore made up of boring gym workouts you dread daily. And most importantly, it is not something you have to face alone!

Let the Kickboxing Program at ATA Chanhassen Family Martial Arts help you reach your maximum and mental potential.

Kickboxing will help you get the same toned, ripped physique that professional fighters achieve through intensive training.

Adult Kickboxing

Kick gym boredom and lack of results to the curb by joining our Kicboxing Classes! Based on the most exciting of combat sport, this program builds endurance, strength and send your confidence sky high. You will also find it much easier to stay consistent and reach your full potential by training in a team environment.

Finding a fitness routine you can enjoy should not be a difficult task. The cardio intensity experienced in a kickboxing class is extreme, and that is why when we think of kickboxers we always imagine that most toned, ripped physique out of all mixed martial arts practitioners.


A single kickboxing class can burn anywhere from 600-1200 calories depending on intensity.

We kick bags until we are drenched in sweat, but also practice drills with other team members. The results are always the same: Fat melts, muscles get toned and your reflexes and determination achieve levels you never experienced before.

It is not surprising that the most successful UFC fighters are trained kickboxers!

Fitness Kickboxing Classes Empower Students by

endurance

Building Endurance

self-confidence

Building Self-Confidence

getting shredded

Gettin' Shredded

Relieve Stress & Gain Confidence

Most people associate mixed martial arts with fighting, kicks and punches. While we definitely practice drills that you can expect during mixed martial arts classes, the truth is that confidence and stress relief are some of the biggest benefits our members report!

Amazing Physical & Mental Fitness

You’ll not only burn amazing calories while learning life saving self defense moves, but you’ll gain a mental clarity that you’ve never experienced before.

Getting Started is Easy!

martial arts trial offer

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One of Our
Exclusive Web Offers

schedule martial arts classes

Schedule

Your First
Semi-Private Lesson

begin martial arts

Begin

Your Fitness
Kickboxing Journey!

What Makes ATA Chanhassen Family Martial Arts
Different From Other Martial Arts Schools?

We focus on the personal development aspect of martial arts, not just self-defense moves.

Our instructors are all certified black belts, qualified and licensed to teach martial arts.

Each instructor has passed an intensive certification process based on years of tradition, research & development.

FACT: Almost 7 Milion People in the United States choose
Kickboxing as their Fitness Program of Choice

exercising

REDUCE BODY FAT

increase flexibility

INCREASE FLEXIBILITY

cardio health

STRENGTHEN YOUR HEART

Get that physique you have always been after!

Join Our Kickboxing Classes Today:

Empower Yourself • Transform Your Body • Gain Confidence for Yourself & Your Family

3 WAYS OUR SELF-DEFENSE CLASSES HELP YOU BECOME EMPOWERED:

self-confidence

Self-Confidence

Builds Back Your Self-Confidence

self-defense

SELF-DEFENSE

Teaches You Real-World Self-Defense Tactics

relieve stress meditation

RELIEVE STRESS

Throwing Punches & Kicks is a Great Way to Blow Off Steam!

ATA Chanhassen Family Martial Arts

AT ATA Chanhassen Family Martial Arts, it is our mission to help you become a confident, focused individual with the life-transforming experience that is martial arts.

KICKBOXING AT ATA Chanhassen Family Martial Arts:

Kickboxing is the ultimate fat burning program; it is one of the most ancient martial arts that can also save your life in a real world situations. We train together learning boxing moves and proper kicking techniques, all in a clean safe environment.

We do all this while burning tons of calories, getting the best shape of our lives, and most importantly having FUN!

What Other Members Are Saying:

Hey everyone out there looking to to start the new year by getting into shape while doing something fun with your family - this is your calling. These guys train you well and make it fun for everyone. Try their quick start program and try something new for the new year! These guys are great. My daughter and I are blessed to have found his school and we even travel from afar to attend. Thank you Chanhassen ATA!

Brandon C

New Hope

Tried 8 different martial arts schools after moving away and there is just no comparison to ATA Chanhassen. They are definitely the best in every way! The best part is training as a family in combined classes. Kids used to go to a different school for two years and after sitting there in that waiting room week after week, I was so burned out that we took a few years off before finding ATA. Who knew you could have so much fun training with other moms and dads! These have become some of our best friends and what camaraderie we share together!

Melanie R

Excelsior

Frequently Asked Questions

Our Teen & Adults Martial Arts program is for  ages 14 & up.

We offer month to month memberships as well as savings on longer plans

Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.

You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.

Absolutely not. You will learn cool martial arts and self-defense moves, if anything you will learn how to AVOID fights, and defend yourself as a last resort.

Give yourself the gift that keeps on giving Begin your martial arts journey Now!

Kickboxing is the ultimate fat burning program; it is one of the most ancient martial arts that can also save your life in a real world situations. We train together learning boxing moves and proper kicking techniques, all in a clean safe environment. We do all this while burning tons of calories, getting the best shape of our lives, and most importantly having FUN!

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